Our professional trainers get you jump-started and keep you on track to achieve your fitness goals
Choose the trainer that is right for you. Select workout days and times that best fit your schedule.
James has 13 years experience training both men and ladies. He has won numerous awards and is a certified trainer.
Carole is a certified yoga and pilates instructor. Carole leads yoga classes 3 days per week at Momentum.
Jeff graduated from Auburn University in 2016 with a Bachelors Degree in Fitness Training. Jeff trains early mornings only.