Group Fight® is a explosive MMA cardio and strength workout.  With high-energy music, fantastic sound effects, and the latest MMA moves, you will be ADDICTED!

GETTING STARTED WITH FIGHT

PROGRAM OVERVIEW

… explosive MMA cardio & strength workout.
Group Fight is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling. MMA moves drive a great cardio experience that also strengthens the entire body. It’s a great way to add variety to your training and improve timing, precision, and focus. Plus it’s a great way to kick stress out of your life!

Benefits of Fight Training

  • Reduces stress
  • Boost confidence levels
  • Improved coordination
  • Better posture
  • Melt fat, fast
  • Burns MEGA calories
  • IDEAL cross-training workout

What others are saying about the latest workout…

There’s something for everyone!

Big combinations, BIG RESULTS!

Double Down Punch was a hit!

Circular Push-Ups were EPIC!