About us

ABOUT: momentum fitness

Our goal is to make health and fitness attainable, affordable and approachable.

Created to help you live a better, happier, healthier life. We believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym.

Ready to try a momentum fitness workout?

That's why we offer hundreds of free, full-length workout videos, the most affordable and effective workout programs on the web, meal plans, and helpful health, nutrition and fitness information.

500+ FREE WORKOUTS

Over 500 free workouts range from 10-85 minutes long, from beginner level to elite athlete, from HIIT to Pilates, and strength training to bodyweight.

PROGRAMS THAT WORK

Our workout plans use our online fitness calendar to provide detailed, day-by-day plans, creating incredible, sustainable results.

POWERED BY YOU

Fitness Blender has reached tens of millions around the globe, all from word of mouth; happy viewers sharing our content with friends and family.

We believe in unbiased, gimmick-free, research-backed information. The only thing we endorse is eating unprocessed, whole foods, and working out for a strong, healthy body. As a business, we believe good things happen when you put people before profit.

Cookies. Read more